An exciting new magazine to enrich the lives of everyone who loves Africa, brought to you by your friends at Kenya Airways.
Msafiri
karibu
11 TIPS TO MAKE YOUR LIFE BETTER • Improving your life doesn't have to be about making one big change. It's usually more about the small things you do every day. They all add up to improving your work-life balance, reducing stress, building confidence and becoming healthier and happier. For starters, try these 11 tips for self-improvement…
HOW TO LIVE YOUR BEST LIFE • Many of us have a clear picture of success, but struggle to actualise it. How do we live our ideal life? It begins with taking stock of the key areas of our lives – the three Cs. Where they overlap is where your best life is found
6 GADGETS TO PUT A SMILE ON YOUR FACE • Boost happiness with tech you can't help but love…
4 COMMON MISTAKES PARENTS MAKE… • …and how to avoid them. Wise words: Josaya Wasonga
10 INSPIRING & SUCCESSFUL PEOPLE TO FOLLOW • Walt Disney once said, “If you can dream it, you can do it.” Peter Muiruri talked to some of Africa's leading lights, from musicians and athletes to comedians and conservationists
5 WAYS TO PROTECT PLANET EARTH
10 AMAZING EXPERIENCES TO OFF YOUR BUCKET LIST • From stunning flower spectacles to spicy food tours, art appreciation to active volcanoes, dream big with our line-up of ultimate African travel experiences
6 FEEL-GOOD FESTIVALS • Be sure to put these must-see African festivals and carnivals in your diary
health and exercise tips from sporting pros • Learn how to keep fit and healthy from some of our top athletes
5 GADGETS FOR BETTER HEALTH • The technology that wants to make you healthier and (mentally) stronger…
8 STEPS TO BECOMING A SUCCESSFUL ENTREPRENEUR • Follow these tips from Lucas Marang'a to give your business a solid foundation
5 GADGETS TO BOOST YOUR PRODUCTIVITY • Stay focused and boost your effectiveness with these business gadgets…
3 NEW SKILLS TO LEARN • It's never too late to try something new. Peter Muiruri asked three experts for their tips on photography, gardening and applying for a job
12 ways to spread your wings • With over 40 destinations to choose from on Kenya Airways' global network, it's easy to broaden your horizons and enrich life's journeys. You can find our full route map in the Kusafiri section at the back of this issue, but here are a dozen destinations – from Africa, Europe, Asia and North America – to pique your wanderlust…
8 WORTHY CAUSES TO SUPPORT • NGOs and charities in Kenya that need your help
7 ways to transform your home interior • Your emotional wellbeing is inextricably linked to your immediate surroundings. How your home looks and feels has a direct impact on your mood; a well-conceived interior will regulate your emotions by flooding your brain with feel-good hormones – dopamine, serotonin, endorphins, oxytocin – all of which make you happy! Home décor and design are meaningful for more than just aesthetics, and can lead you on a path away from stress and anxiety and instead towards increased personal wellbeing. Nairobi-based interior stylist and product designer Annabel Onyango has seven easy ways to makeover your personal living space.
5 TIPS FROM LEADING CHEFS • TITILLATE YOUR TASTE BUDS WITH OUR FEEL-GOOD RECOMMENDATIONS FROM SOME OF KENYA'S FINEST CHEFS
5 INSPIRATIONAL READS • Five must-read books picked by our reviewer Carey Baraka
kusafiri • ALL YOU NEED FOR A SAFE & ENJOYABLE JOURNEY WITH US
COME DINE WITH ME • KQ SERVES UP A NEW INFLIGHT DINING EXPERIENCE
KQ Cargo receives pharma accreditation • AIRLINE JOINS SELECT GROUP OF OPERATORS WITH IATA RECOGNITION OF ITS PHARMA FACILITY
GAME TIME
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