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Eyes wide open • A holistic approach to sleep is the antidote to obsessing about the perfect night’s rest
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A beautiful vision in stellar blue
Cosmic jewel • A 3D shape has been created that could do away with the idea of space-time as the underlying fabric of the universe, finds Karmela Padavic-Callaghan
People with paralysis feel objects again thanks to robot arm
Analysis Space exploration • Blue Origin vs SpaceX: Who is winning the battle of the rockets? Jeff Bezos’s company saw a launch success with New Glenn, but Elon Musk’s Starship exploded. What does this mean for the future of the space industry, asks Alex Wilkins
2024 sees biggest ever jump in key global CO₂ tracker
DNA points to women’s high status in pre-Roman Britain
Analysis Microbiome • What makes a healthy gut microbiome? There is huge potential for harnessing our gut microbes to help us treat health conditions – but first, we need to understand them, says David Robson
Tiny insect-like robot can flip, loop and hover
Mars may have a solid inner core just like Earth
Magnetic mystery material could improve electronics
Zero-carbon shipping fuel could be a new source of pollution
Humanoid robot learns to waltz by mirroring people
Ancient plea for the sun to return • Hundreds of stones carved with images of the sun were buried during a possible volcanic winter
How to measure vast distances to the nanometre
Rabbits may eat their own teeth to boost calcium levels
Astronomers baffled by bizarre ‘zombie star’ that shouldn’t exist
The isopod strikes back • This giant marine crustacean is said to resemble Darth Vader
Melting ice reveals millennia-old forest
Black hole has a mysterious beat • Strange pulses may be explained by a white dwarf star on the verge of destruction
Intricate ancient tattoos revealed with lasers
Golden oyster mushrooms may aid heart health
Fossil claimed to be a new species of mosasaur is suspected forgery
Smelling the rosé • The human sense of smell is often dismissed as unimportant and weak, but it makes our lives more vivid, says Jonas Olofsson
Field notes from space-time • Let’s call it invisible matter The word “dark” is misleading when it comes to dark matter, because it suggests there is some kind of absorption of light happening, says Chanda Prescod-Weinstein
Your letters
Fancy feathers
Our opponents, ourselves • What should we do about societal divisions that run deeper than ever? Plug into a clear, insightful book with valuable tips on building bridges, says Chen Ly
One way to get younger • Does a would-be epic that relies on de-ageing technology conceal a more mundane project, asks Miriam Balanescu
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The TV column • A waiting game After three long years of hoping, it seemed impossible that the second season of Severance could live up to the scope and ambition of the first. But, mercifully, it has, says Bethan Ackerley
Sleep well
WHAT THE EXPERTS DO TO GET THE BEST SLEEP
Your sleep cycle
“The moon is like Earth’s attic” • The moon is thickly coated in dust. Planetary physicist Philip Metzger tells Swapna Krishna how we can deal with its dangers and use it to build amazing...