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Woman's World

Dec 02 2024
Magazine

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week • Tootsie premiered on December 1, 1982. 5 FUN FACTS

This week’s best new books

Her fashions bring joy & confidence to women with disabilities! • After watching her beloved Aunt Emma struggle with her cancer diagnosis, Lady Natasha Fines became passionate about creating an adaptive clothing line. And before she knew it, Lady Natasha was helping hundreds of women feel more like themselves again!

Look camera-ready in a flash • ’Tis the season for snapping pics! These simple tricks will help you look and feel your best when striking a pose.

Gather ’Round • Crafting the Perfect Friendsgiving Feast

The Must-Have for Every Occasion • Whether you’re celebrating with friends or simply doing everyday errands, the Sexy Back Bra™ from House of Skye™ is your go-to wardrobe essential. With over 14 ways to wear, from strapless to crossback styles, it’s the only bra you’ll ever need.

Stay steady on your feet • Fallen leaves, rain and, soon, ice and snow. Now that “slippery season” is officially here, maintaining good balance is more important than ever. But research reveals staying steady on your feet does more than just protect against falls and fractures: It also ensures you get regular physical activity that helps keep your brain sharp. A study in the journal Aging and Health Research suggests that maintaining a sound sense of balance can reduce dementia risk by 51%. And while your balance can falter after age 50, you can improve it with a few simple tips

How to stop grinding your teeth overnight • Grinding your teeth at night (sleep bruxism) causes wear and tear on your pearly whites. “The pressure you put on your teeth when you normally bite down is about 200 pounds,” says Ellie Phillips, D.D.S. “With bruxism, it can be six times that.” Stress is a top cause, but caffeine and alcohol also contribute. Here’s what helps

Relief from hand and wrist pain • Cozying up with knitting or a puzzle is a fun way to pass time. But small, repetitive hand movements can trigger joint and tendon pain. And plunging temperatures can make the condition worse, causing inflammation in the hands and wrist. But you can enjoy your favorite activities pain-free. Simply…

Heart health made easy! • As we spend more time cozied up indoors these days, it’s easy for our activity levels to dip. And less exercise means the heart may not be getting the regular workout it needs to operate at its peak. Fortunately, research shows that making a few simple tweaks to what you eat and drink each day can keep your heart in great shape all winter long.

Tune up your health with music! • Music is more than just fun. When paired with activities you already do, it also improves health and happiness

“Valerian root helped me sleep again!” • After years of chronic insomnia that left her feeling groggy, Nicole Dunn took matters into her own hands to find a natural remedy—soon enough, she discovered a tea that changed everything!

Melt up to 9 lbs a week • Inspired by new research! Discover trendy soups and smoothies that build muscle and shred fat

A simple plan to jump-start healthy weight loss

“Help me get along with my family” • Our relatives have a talent for pushing our buttons this time of year, which is why we asked experts for simple ways to defuse conflicts fast

Bliss and love every day with our Kindness Advent Calendar!

Gifts for...


Expand title description text
Frequency: Weekly Pages: 72 Publisher: A360 Media, LLC Edition: Dec 02 2024

OverDrive Magazine

  • Release date: November 22, 2024

Formats

OverDrive Magazine

Languages

English

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week • Tootsie premiered on December 1, 1982. 5 FUN FACTS

This week’s best new books

Her fashions bring joy & confidence to women with disabilities! • After watching her beloved Aunt Emma struggle with her cancer diagnosis, Lady Natasha Fines became passionate about creating an adaptive clothing line. And before she knew it, Lady Natasha was helping hundreds of women feel more like themselves again!

Look camera-ready in a flash • ’Tis the season for snapping pics! These simple tricks will help you look and feel your best when striking a pose.

Gather ’Round • Crafting the Perfect Friendsgiving Feast

The Must-Have for Every Occasion • Whether you’re celebrating with friends or simply doing everyday errands, the Sexy Back Bra™ from House of Skye™ is your go-to wardrobe essential. With over 14 ways to wear, from strapless to crossback styles, it’s the only bra you’ll ever need.

Stay steady on your feet • Fallen leaves, rain and, soon, ice and snow. Now that “slippery season” is officially here, maintaining good balance is more important than ever. But research reveals staying steady on your feet does more than just protect against falls and fractures: It also ensures you get regular physical activity that helps keep your brain sharp. A study in the journal Aging and Health Research suggests that maintaining a sound sense of balance can reduce dementia risk by 51%. And while your balance can falter after age 50, you can improve it with a few simple tips

How to stop grinding your teeth overnight • Grinding your teeth at night (sleep bruxism) causes wear and tear on your pearly whites. “The pressure you put on your teeth when you normally bite down is about 200 pounds,” says Ellie Phillips, D.D.S. “With bruxism, it can be six times that.” Stress is a top cause, but caffeine and alcohol also contribute. Here’s what helps

Relief from hand and wrist pain • Cozying up with knitting or a puzzle is a fun way to pass time. But small, repetitive hand movements can trigger joint and tendon pain. And plunging temperatures can make the condition worse, causing inflammation in the hands and wrist. But you can enjoy your favorite activities pain-free. Simply…

Heart health made easy! • As we spend more time cozied up indoors these days, it’s easy for our activity levels to dip. And less exercise means the heart may not be getting the regular workout it needs to operate at its peak. Fortunately, research shows that making a few simple tweaks to what you eat and drink each day can keep your heart in great shape all winter long.

Tune up your health with music! • Music is more than just fun. When paired with activities you already do, it also improves health and happiness

“Valerian root helped me sleep again!” • After years of chronic insomnia that left her feeling groggy, Nicole Dunn took matters into her own hands to find a natural remedy—soon enough, she discovered a tea that changed everything!

Melt up to 9 lbs a week • Inspired by new research! Discover trendy soups and smoothies that build muscle and shred fat

A simple plan to jump-start healthy weight loss

“Help me get along with my family” • Our relatives have a talent for pushing our buttons this time of year, which is why we asked experts for simple ways to defuse conflicts fast

Bliss and love every day with our Kindness Advent Calendar!

Gifts for...


Expand title description text